Friday, July 24, 2015

Happiness is Here

Happiness is Here ~ Thich Nhat Hanh
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Little by little you must train yourself for life, for happiness. You probably received a college degree that you spent years working for, and you thought that happiness would be possible after you got it. But that was not true, because after getting the degree and finding a job, you continued to suffer. You have to realize that happiness is not something you find at the end of the road. You have to understand that it is here, now.

တေျဖးေျဖးခ်င္း သင့္ဘဝအတြက္၊ သင့္ရဲ ့ေပ်ာ္ရႊင္ခ်မ္းေျမ့မႈအတြက္ သင္ကိုယ္တိုင္ပဲ ေလ့က်င့္ျပဳျပင္ယူရမွာ ျဖစ္ပါတယ္။

သင့္အေနနဲ ့ဘြဲ ့ဒီဂရီတစ္ခုခုကို ႏွစ္ေပါင္းမ်ားစြာအခ်ိန္ေပးယူခဲ့ျပီး၊ ဒီဘြဲ ့ရျပီးခဲ ့ရင္ေတာ့ ေပ်ာ္ရႊင္ခ်မ္းေျမ့လိမ့္မယ္လို ့ ထင္ခဲ့ေကာင္း ထင္ခဲ့နိုင္ပါတယ္။

ဒါေပမယ့္ ထင္ထားသလို မဟုတ္ပါဘူး။ ဘြဲ ့ရျပီးတဲ့ေနာက္ အလုပ္ရဖို ့ ရွာရျပန္ေတာ့ စိတ္မေအးခ်မ္းမႈက ဆက္ျပီးရွိေနျပန္ပါတယ္။

တကယ္ေတာ့ သိထားရမွာက စိတ္ေပ်ာ္ရႊင္ခ်မ္းေျမ့မႈဆိုတာဟာ လမ္းဆံုးပန္းတိုင္ကိုေရာက္ေတာ့မွ ရရွိခံစားရမယ့္ အရာတစ္ခု မဟုတ္ဘူးဆိုတာပါပဲ။

ေပ်ာ္ရႊင္ခ်မ္းေျမ့မႈဆိုတာဟာ အခု ေရာက္ေနတဲ့ ေနရာ၊ ေရာက္ေနတဲ့အခ်ိန္မွာပဲ ရွိေနတယ္ဆိုတာကို သင္ နားလည္သေဘာေပါက္ထားရမွာ ျဖစ္တယ္။


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